Groups
Connecting with others on your path of recovery can be especially helpful when you feel like you are struggling alone. Our groups offer the opportunity to join others in healing together. They emphasize support, connection, and the development of new skills. Below, you'll find details of the groups we offer. If you're working on any of these areas in your life, we invite you to join us! Please contact us with questions at info@nourishmentworks.com | 312-380-5344.
Photo of three members in a group setting next to each other smiling with natural light shining on them.
“I had my first group meeting last week. Lots of really great women who share my body size! I was concerned about not fitting in, but it’s going to be hard and scary and great!”
Eating Disorder Recovery Support Group
Join us for an 8-week, closed group focused on building skills, exploring healing, and fostering a greater sense of growth!
Who: Ages 18+ & all folks welcome
When: Fridays, starting January 17th, 2025
Time: 3:00pm-4:15pm CST
Location: Virtual Telehealth
Facilitator: Cristy & Sophia
*An intake session is required to join
Meal Support Group
Nourishment and support on your recovery journey.
Who: 16+ and all genders welcome
On going weekly DROP-IN group
When: Thursdays from 6:00pm-6:50pm CST
Location: Virtual Telehealth
Facilitators: Our Pre-licensed Therapy and Dietetic Interns
Supervised by Kate
*An intake session is required to join
Morning Mindfulness Practice
Kickstart your day with mindful intentions!
On going weekly DROP-IN group
Who: Ages 16+ & all genders welcome
When: Tuesday and Thursday mornings
Time: 8:30am-8:55am CST
Location: Virtual Telehealth
Facilitator: Our Pre-licensed Therapy and Dietetic Interns and/or our Clinicians
Nourishing book club
Join us for an opportunity to discuss recovery books together. We’ll meet and unpack concepts as we learn. This is a closed group and a syllabus will be provided.
Who: Ages 18+ ~ All genders welcome
When: Group forming now with start date Spring 2025! Ask to be put on the list!
Date/Time: TBD
Location: Hybrid! Virtual Telehealth & in person
Facilitator: Nourishment Works’ Clinicians
*An intake session is required to join
Diabetes workshop
Join us for a workshop full of activities and connections as you navigate your journey with diabetes!
Who: All ages & all folks welcome
When: TBD
Time: 6:00pm-8:30pm CST
Location: IN PERSON
*An intake session is required to join
Nourishing Skills
TeenS’ Group
Join us for a 6-week closed group as we learn the skills to become experts at... self-care, intuitive eating, appreciating your body, the skills to fill your tool box!
Who: Ages 14+ ~ All genders welcome
When: Group forming now! Ask to be put on the waitlist!
Time: TBD
Location: Virtual Zoom
Facilitator: TBD
*An intake session is required to join
Eating Disorders
Anonymous Meeting
At Nourishment Works we have found that some may experience additional support by attending and working the EDA fellowship. For this reason, we have added information about EDA below for you to discover if it is a good fit. We offer you the gift of permission to be curious.
EDA Website
EDA Literature
“In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life. We strive for progress, not perfection.”