Groups
Connecting with others on your path of recovery can be especially helpful when you feel like you are struggling alone. Our groups offer the opportunity to join others in healing together. They emphasize support, connection, and the development of new skills. Below, you'll find details of the groups we offer. If you're working on any of these areas in your life, we invite you to join us! Please contact us with questions at info@nourishmentworks.com | 312-380-5344.
Photo of three members in a group setting next to each other smiling with natural light shining on them.
“I had my first group meeting last week. Lots of really great women who share my body size! I was concerned about not fitting in, but it’s going to be hard and scary and great!”
Dare to Embody Support Group
Join us for a 6-week, closed group rooted in Brené Brown’s The Daring Way™, where we’ll explore what it means to reconnect with our bodies and show up with care, curiosity, and respect. Together, we’ll engage with practices that support wholehearted living, and cultivating the courage to be seen.
Who: Ages 21+ & all folks welcome
When: Fridays, starting October 17th, 2025
Time: 3:00pm-4:15pm CST
Location: Virtual Zoom
More information
*An intake session is required to join
Meal Support Group
Nourishment and support on your recovery journey.
Who: 16+ and all genders welcome
On going weekly DROP-IN group
When: Thursdays from 6:00pm-6:50pm CST
Location: Virtual Zoom
Facilitators: Our Pre-licensed Therapy and Dietetic Interns
Supervised by Kate
*An intake session is required to join
Nourishing book club
Join us for an opportunity to discuss recovery books together. We’ll meet and unpack concepts as we learn. This is a closed group and a syllabus will be provided.
Who: Ages 18+ ~ All genders welcome
When: Group forming now with start date Spring 2025! Ask to be put on the list!
Date/Time: TBD
Location: Hybrid! Virtual Telehealth & in person
Facilitators: Nourishment Works’ Clinicians
*An intake session is required to join
Eating Disorders
Anonymous Meeting Resources
At Nourishment Works we have found that some may experience additional support by attending and working the EDA fellowship. For this reason, we have added information about EDA below for you to discover if it is a good fit. We offer you the gift of permission to be curious.
EDA Website
EDA Literature
“In EDA, our aim is balance: a balanced perspective, and a balanced life. We are comfortable with the knowledge that our ideas will grow and expand as we go through life. We strive for progress, not perfection.”