Camille Wachholz, RDN, LDN, CDCES she/they

Registered Dietitian Nutritionist & Certified Diabetes Care and Education Specialist

Camille is an anti-diet Registered Dietitian Nutritionist (RDN), Licensed Dietitian Nutritionist (LDN), and Certified Diabetes Specialist (CDCES) who works from a weight-neutral and non-judgmental perspective.

Before joining Nourishment Works, Camille honed her expertise in the inpatient arena at UPHS-Marquette Hospital, where she offered comprehensive support to clients facing various challenges. From navigating eating disorders to managing diabetes, hypertension, and implementing tailored meal plans for specific health conditions. Camille's compassionate approach and clinical acumen ensured her clients received top-tier care. Drawing from her background in clinical nutrition, she brings a wealth of experience in addressing diverse disease states. Her goal is to help individuals break free from diet culture and embark on a journey of lifelong self-compassion, empowering them to embrace a balanced and nurturing relationship with food and their bodies.

Her Approach

Camille initiates each client journey by delving into their unique needs and aspirations. Through open dialogue, she collaborates with clients to craft personalized goals and develop actionable plans for achievement. Embracing the Health at Every Size (HAES®) philosophy, Camille integrates attuned and mindful eating principles into her practice, recognizing the value of all foods in one's life. She understands that embarking on eating disorder recovery or any form of nutrition therapy can evoke apprehension, and she strives to cultivate a safe, supportive environment where clients feel heard and understood. Together, they embark on a transformative journey to uncover the essence of living their fullest life, taking incremental, attainable steps toward holistic well-being. Camille's aspiration is for everyone to enjoy food without guilt and nurture themselves with mindfulness and compassion.

Areas of Expertise

• Eating disorders and disordered eating recovery

• Diabetes care and management using a HAES® and non-diet framework

• LGBTQ+ welcoming & affirming care

• Affirming and supportive care for neurodivergent individuals

• Nutrition for heart health (hypertension, hyperlipidemia, coronary artery disease)

• Nutrition for chronic kidney disease and hemodialysis

• Attuned and mindfulness based eating & self-care

• Non-diet, weight neutral, body inclusive approach to well-being 

• Promotes body diversity, challenges beauty and weight norms, and fosters inclusivity and respect, empowering clients' bodies and identities

• Nutritional counseling of all ages across the lifespan

• Experienced facilitator of nutrition support groups

• Health At Every Size (HAES®) Expert:

  • As a HAES® dietitian expert, she is committed to practicing and advocating for size inclusivity, health enhancement, respectful care, eating for well-being, and life-enhancing movement. Interested individuals can explore the Association for Size Diversity and Health (ASDAH) statement of the HAES® Principles here.

Specialized Training

• CDCES, Certified Diabetes Care and Education Specialist

• Shawna Melbourn RD, CEDRD-S, Certified Intuitive Eating Counselor "ED for RDs" Eating Disorder Education for Registered Dietitians

Education

• Bachelor of Science in Dietetics, Central Michigan University

• Dietetic Internship through Nutrition Ink Dietitian Consulting Services &

  Products, Banning, CA

John Castro he/him

Practice Coordinator

John Castro is the Practice Coordinator at Nourishment Works, bringing over five years of experience in operations, billing, and administrative management within healthcare, training and continuing education organizations. With a Bachelor’s degree in Political Science from Northwestern University, John combines his strong organizational skills with a passion for creating efficient, client-focused workflows.

Prior to joining Nourishment Works, John gained extensive experience managing training operations, coordinating with international affiliates, supervising administrative staff, and handling billing processes. His expertise includes streamlining systems, ensuring compliance with professional standards, and providing exceptional support to both clients and team members.

John is dedicated to fostering a collaborative and supportive environment for both clients and staff at Nourishment Works.

Feel free to reach out to John for any scheduling, billing, or administrative support needs at billing@nourishmentworks.com 

Education

• Bachelor of Arts in Political Science, Northwestern University

• Bachelor of Arts Minor in Harvey Kapnick Business Institutions Program, Northwestern University

Kelly Gleason, MS, MAEd. she/her

Nutritionist & Health Educator

Kelly is a passionate nutritionist with a strong academic and professional background in nutrition education and health sciences. She holds a Master of Science in Nutrition and Dietetics from Northern Illinois University, where she also earned her Bachelor of Science in Nutrition, Dietetics & Wellness with honors. Kelly's diverse experiences range from teaching nutrition at the undergraduate level to designing and implementing community wellness programs. Her work reflects a commitment to making nutrition science accessible and empowering, helping individuals of all ages foster improved relationships with food and well-being.

Kelly’s expertise extends beyond the classroom, with certifications in diabetes prevention, food safety, and yoga instruction. She has contributed to community outreach programs, led professional development workshops, and collaborated on research projects focused on integrating food science with education.

My Approach

My approach to nutrition is rooted in intuitive eating, a Health at Every Size® (HAES) framework, and a weight-neutral philosophy. I believe that health isn’t determined by weight, but by fostering an attuned and supportive relationship with food and the body. Through my practice, I support clients in developing trust in their bodies, honoring hunger and fullness cues, and breaking free from the harmful effects of diet culture.

I emphasize mindful eating, guiding clients to be present and attuned to their eating experiences, helping them cultivate a more compassionate approach to nourishment. By focusing on well-being over weight, I encourage clients to make peace with food and their bodies. My weight-neutral approach creates a non-judgmental space where clients can explore their health goals without unnecessary pressure.

Through individualized care, I help clients embrace sustainable, life-enhancing movement and holistic health practices that honor their unique bodies and lifestyles. I firmly believe that everyone deserves to feel good in their bodies, and my compassionate, evidence-based approach reflects this philosophy.

Areas of Expertise

• Attuned and mindfulness based eating & self-care

• Non-diet, weight neutral, body inclusive approach to well-being 

• LGBTQ+ welcoming & affirming care

• Nutritional counseling of all ages across the lifespan

• Experienced facilitator of nutrition support groups

• Health At Every Size (HAES®) Expert:

  • As a HAES® dietitian expert, I am committed to practice and advocate for: size inclusivity, health enhancement, respectful care, eating for well-being, and life-enhancing movement. Check out the Association for Size Diversity's statement of the HAES® Principles here.

Specialized Training

• Certificate of Graduate Study in Eating Disorders, Northern Illinois University

• Certified Lifestyle Coach from the National Diabetes Prevention Program

• 200 Hour Yoga Teacher Training

• Certificate of Sustainable Food Systems

Education

• Master of Science in Nutrition and Dietetics, Northern Illinois University

• Master of Arts in Elementary Education, University of Phoenix

• Bachelor of Science in Nutrition, Dietetics & Wellness, Northern Illinois University

• Bachelor of Interdisciplinary Studies, Emphasis Business & Mathematics, Arizona State University

Publications

• Regan, M., Prange, N., Muzaffar, H., Furr, K., Mesic, J., Brynteson, K., Roseno, A., Berry, C., & Duffrin, M. (2021). FoodMASTER Small Bites: Creating Videos to Introduce Food and Nutrition Science Lessons. Food & Nutrition

• Mesic, J., Furr, K., and Duffrin, M. (2020). Utilizing Food and Nutrition to Create Authentic Mathematics Learning. Food & Nutrition Conference & Expo.

• McCartney, G., Furr, K., and Duffrin, M. (2019). Simplifying Science with FAN Cards: Creating and Utilizing Mini Food Science Lessons to Excite Learner Curiosity. Food & Nutrition Conference & Expo.

Laura Fuelberth MPH, RDN, LDN she/her

Registered Dietitian Nutritionist

Laura is a Registered Dietitian Nutritionist (RDN) and Licensed Dietitian Nutritionist (LDN) with extensive experience in sports nutrition, eating disorder nutritional counseling, higher levels of care treatment, and community health. Her academic background includes earning a Master of Public Health (MPH) from New York University's College of Global Public Health, with an emphasis on Nutrition. Additionally, she completed her Dietetic Internship at OSF Saint Francis Medical Center. Her undergraduate education comprises a Bachelor of Arts in Psychology and a Bachelor of Arts in Sociology from Drake University, with a concentration in Global and Comparative Public Health. Her multidisciplinary education provides her with a comprehensive understanding of human behavior and societal influences on health, enhancing her ability to deliver personalized and effective care to her clients. Additionally, her personal background includes competing in Division One Track and Field and Cross Country during college, as well as six years of post-collegiate competition with a competitive club team, which motivated her to pursue a career in dietetics.

Her Approach

Laura’s approach is rooted in dismantling diet culture, encouraging individuals to break free from its constraints, and fostering a sense of liberation around food choices. With a Master of Public Health degree, she brings a comprehensive understanding of public health principles to her practice. Her passion lies in continuing to work with individuals who face the challenges of eating disorders. She is particularly interested in the intersection between athletics and eating disorders, and her goal is to assist individuals in reintegrating sports into their recovery journey.

She believes that everyone deserves to live without the burden of intrusive thoughts about food, and she works to create a supportive environment where this can happen. By promoting food freedom, she helps individuals develop a harmonious relationship with both food and their bodies, promoting overall well-being. Her mission as a dietitian is to empower individuals to embrace a balanced and positive approach to nutrition, enhancing their quality of life while nourishing their physical and emotional health.

Areas of Expertise

• Eating disorders and disordered eating recovery

• Sports nutrition

• Offering a safe space for post-bariatric clients needing nutritional counseling support

• Attuned and mindfulness based eating & self-care

• Non-diet, weight neutral, body inclusive approach to well-being 

• LGBTQ+ welcoming & affirming care

• Nutritional counseling of all ages across the lifespan

• Experienced facilitator of nutrition support groups

• Health At Every Size (HAES®) Expert:

  • As a HAES® dietitian expert, she is committed to practicing and advocating for size inclusivity, health enhancement, respectful care, eating for well-being, and life-enhancing movement. Interested individuals can explore the Association for Size Diversity and Health (ASDAH) statement of the HAES® Principles here.

Specialized Training

• ServSafe Certification 2020

Education

• Masters in Public Health, New York University: College of Global Public Health

  • Emphasis: Nutrition

• Dietetic Internship at OSF Saint Francis Medical Center

• Bachelor of Arts in Psychology, Drake University

• Bachelor of Arts in Sociology, Drake University

  • Concentration: Global and Comparative Public Health

Publications

• Langford, A. T., Solid, C. A., Gann, L. C., Rabinowitz, E. P., Williams, S. K., &; Seixas, A. A. (2018). Beliefs about the causes of hypertension and associations with pro-health behaviors. Health Psychology. Advance online publication. http://dx.doi.org/10.1037/hea0000687

Laura is available for virtual sessions only.

Lucy Tykal, MA, LPC she/her

Licensed Professional Counselor & Psychotherapist

Lucy is a licensed professional counselor and psychotherapist in Chicago, IL specializing in body image concerns, disordered eating, anxiety, depression, and life transitions. With lived eating disorder experience, Lucy understands the unique impact of diet culture on our relationships to food and our own bodies and is passionate about dismantling the systems that uphold these insidious ideals.

With a background at inpatient and PHP/IOP levels of care, Lucy has worked with diverse populations and welcomes individuals of all backgrounds and identities into the therapeutic space. Her clinical approach is defined by warmth, nonjudgement, and a touch of humor to create a safe space of growth and reflection for individuals of all ages.

As a Health At Every Size informed clinician, Lucy takes a weight-inclusive, anti-diet approach to wellness and is committed to walking alongside her clients on their path to self-acceptance, working with them to gain insight and confidence with each step. She believes in a holistic approach that addresses the impacts of external forces of oppression including weight-bias, racism, sexism, abilism, ageism, and more in order to validate her client’s adaptive responses to a pathological culture.

Areas of Expertise & Therapeutic Approaches

• Disordered eating

• Body image concerns

• Life Transitions

• Depression

• Anxiety

• Person-Centered Therapy

• Dialectical Behavioral Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing (MI)

• Feminist Theories

• Health At Every Size (HAES®) aligned

  • As a HAES® aligned therapist, I am committed to practice and advocate for: size inclusivity, health enhancement, respectful care, eating for well-being, and life-enhancing movement. Check out the Association for Size Diversity's statement of the HAES® Principles here.

Specialized Training

• Introduction to Psychodrama and Sociometry - Chicago Center for Psychodrama

• ACT in Action Training - Chicago Center for Psychodrama

• Motivational Interviewing (MI) Training

• Dialectical Behavioral Therapy (DBT) Training

Education

• Master of Arts- Clinical Mental Health Counseling, The Chicago School of Professional Psychology

• Bachelor of Arts- Interdisciplinary Studies in Social Science, Michigan State University

Book a 15 Minute Discovery Call with Lucy